Originally an infamously weak E-Rank Hunter, he got the chance of a lifetime when he was selected as the Player of the System.
Day 1: Full Body
Day 2: Full Body
Day 3: Full Body
Day 4: Full Body
Day 5: Full Body
Day 6: Rest
Day 7: Rest
Beginner: 5-8 reps | Intermediate: 10-12 reps | Advanced: 15-20 reps
| Day1 | Day2 | Day3 | Day4 | Day5 |
|---|---|---|---|---|
| Warm Up | Warm Up | Warm Up | Warm Up | Warm Up |
| Push ups 5sets | Push ups 5sets | Push ups 5sets | Push ups 5sets | Push ups 5sets |
| Crunches 5sets | Crunches 5sets | Crunches 5sets | Crunches 5sets | Crunches 5sets |
| Squats 5sets | Squats 5sets | Squats 5sets | Squats 5sets | Squats 5sets |
| Crunches 5sets | Crunches 5sets | Crunches 5sets | Crunches 5sets | Crunches 5sets |
| Run 10km | Run 10km | Run 10km | Run 10km | Run 10km |
*In The Webtoon Sung Jin Woo never took Rest Days but realistically that isnt sustainable, Push till it feels good.