* {
    box-sizing: border-box;
}

body {
    margin: 0;
    padding: 0;
    font-family: Arial, sans-serif;
}

/* Navbar */
.navbar {
    display: flex;
    justify-content: space-between;
    align-items: center;
    background-color: #ffffff;
    padding: 1rem;
    color: white;
    border-bottom: black 2px solid;
}

.menu-icon {
    font-size: 2rem;
    cursor: pointer;
    color: black;
}

.brand-title a {
    font-size: 2rem;
    font-variant: small-caps;
    color: black;
    font-weight: 700;
    text-decoration: none;
}

.blue{
color:#47a0ff;
}

/* The side navigation menu */
.sidenav {
    height: 100%;
    width: 0;
    position: fixed;
    z-index: 1;
    top: 0;
    left: 0;
    background-color: white;
    overflow-x: hidden;
    transition: 0.5s;
    padding-top: 60px;
}

.sidenav a {
    padding: 16px 15px;
    text-decoration: none;
    font-size: 1.5rem;
    font-variant: small-caps;
    text-align: center;
    color: black;
    display: block;
    transition: 0.3s;
    font-weight: 500;
}

#special{
  background: #1c89ff;
  color: white;
  width: 60%;
  margin: 0 auto;
  padding: 15px;
  border-radius: 5px;
  transition: all 1s;
}

#special:hover{
   background: #124c86;
}

.sidenav a:hover {
    color: #027bfd;
}

.sidenav .closebtn {
    position: absolute;
    top: 20px;
    right: 25px;
    font-size: 2rem;
    cursor: pointer;
    background: transparent;
    border: none;
}

/* overlay */
.overlay {
    position: fixed;
    height: 100%;
    width: 100%;
    top: 0;
    left: 0;
    background: rgba(0, 0, 0, 0.7);
    z-index: 0;
    display: none;
}

/* Workout Page */
.workout-page {
    max-width: 900px;
    background: #f9f9f9;
    margin: 30px auto;
    border-radius: 20px;
    box-shadow: 0 4px 10px rgba(0,0,0,0.15);
    display: flex;
    gap: 20px;
    padding: 20px;
    flex-wrap: wrap;
    justify-content: center;
}

.workout-page img {
    max-width: 380px;
    width: 100%;
    border-radius: 15px;
    box-shadow: 0 2px 16px rgba(0,0,0,0.1);
}

.character-info {
    max-width: 450px;
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 8px;
}

.workout-header {
    text-align: center;
    font-size: 2rem;
    font-weight: 700;
}

.workout-para,
.workout-para2,
.workout-para3 {
    text-align: center;
    font-size: 1.1rem;
    color: #333;
}

.workout-para2 br {
    margin-bottom: 10px;
}

.table-header {
    text-align: center;
    font-size: 2rem;
    margin: 40px 0 20px 0;
    font-weight: 700;
}

.table-around {
    max-width: 1000px;
    margin: 0 auto;
    padding: 0 20px 40px 20px;
}

table {
    width: 100%;
    border-collapse: collapse;
    background: #fff;
    box-shadow: 0 2px 6px rgba(0,0,0,0.1);
    border-radius: 10px;
    overflow: hidden;
}

th, td {
    padding: 12px;
    border: 1px solid #ddd;
    font-size: 1rem;
}

th {
    background: #f0f0f0;
    font-weight: 600;
    font-variant: small-caps;
}

tr:nth-child(even) {
    background: #f9f9f9;
}

tr:hover {
    background: #f0f8ff;
}

a {
  text-decoration: none;
}

.mention {
    text-align: center;
    font-weight: 500;
    color: #555;
    padding: 10px 0;
}

/* Responsive */
@media (max-width: 768px) {
    .workout-page {
        flex-direction: column;
        align-items: center;
    }

    .table-header {
        font-size: 1.5rem;
    }

    th, td {
        font-size: 0.9rem;
    }
}

@media (max-width: 500px) {
    .brand-title a {
        font-size: 1.5rem;
    }

    .menu-icon {
        font-size: 1.8rem;
    }

    .workout-header {
        font-size: 1.5rem;
    }

    .table-header {
        font-size: 1.3rem;
    }

    th, td {
        font-size: 0.8rem;
        padding: 8px;
    }
  }
  
  /*Logo Nav*/
@media (max-width: 700px) {
  .brand-title a {
    font-size: 1.7rem;
  }
}