Baki Hamna
Saitama - Hero
Garou - Hero
Makunouchi Ippo
Welcome to the Ultimate Anime Workout Hub!
Ready to level up your fitness game? You've just entered the most sacred spot on our site / your gateway to 140+ anime-inspired workout routines ! Dive into epic training sessions crafted to match your favorite characters from anime, manga, and beyond.
Each routine is designed to help you crush your goals:
Build strength 💪🏋️♂️
Boost agility 🏃♂️⚡
Endurance like a true hero 🛡️🔥
So, what are you waiting for? Pick your favorite anime character, hit start, and unleash your inner warrior! Your fitness adventure begins NOW.
Calisthenics is a form of strength training that uses your own body weight for resistance instead of gym equipment. It includes exercises like push-ups, pull-ups, squats, dips, and planks, focusing on building strength, flexibility, balance, and endurance. Calisthenics can be done anywhere, making it a convenient and accessible workout for all fitness levels.
Weightlifting is a form of strength training that involves lifting weights to build muscle, increase strength, and improve overall physical performance. It typically includes exercises using free weights like dumbbells and barbells, or machines designed to target specific muscle groups. Weightlifting can be used for various goals such as muscle growth (hypertrophy), fat loss, or improving athletic performance.
Looking for a real challenge? Our workouts are designed to push your limits, help you level up, and unlock your full potential. Whether you're ready to commit to serious training or just want to test yourself and get to know your body better, Step up, show up, and see what you're made of.
10 Pull ups
10 Chin ups
10 Commando Pull ups
10 Wide Grip Pull ups
10 Close Grip Pull ups
10 Archer Pull ups
10 Wide Chin ups
10 Archer Chin ups
10 Neutral Grip Pull ups
10 High Pull ups
5 Muscle ups
5 Bar Dips
20 Squats
10 Muscle ups
10 Bar Dips
40 Squats
15 Muscle ups
15 Bar Dips
60 Squats
20 Muscle ups
20 Bar Dips