One Punch Man takes place in a world overrun by monsters and heroes, where Saitama, a hero who can defeat any enemy with a single punch, searches for meaning and excitement in his overwhelmingly easy battles. It’s a satirical, action-packed universe filled with epic fights, quirky heroes, and the emptiness of limitless power.

Calisthenics Workouts

Bang

Saitama

Garou

Genos

Weightlifting Workouts

Superalloy Darkshine

Tanktop Master

Puri-Puri Prisoner

Captain Mizuku